Speaking out – facilitator Angie honours the memory of her brother by encouraging a culture where people can speak about how they’re feeling

22 years yesterday since my brother Richard died from suicide. We need to change the culture around mental health so people feel confident to speak out about how they are feeling and ask for help when they need it. No one should ever be made to feel embarrassed or ashamed to tell anyone that they are experiencing difficulties with their mental health.

Contributed by facilitator Angie