WHEN
Monday
1 & 8 July 2024
TIME
11.00am-1.00pm
FACILITATOR
Angie
ABOUT THIS SESSION
Learn calming breathing techniques and gentle stretching exercises for mental, physical and emotional wellbeing.

WHO CAN JOIN THESE SESSIONS
Anyone who lives in Surrey and is over the age of 16.
HOW THE SESSIONS ARE RUN
Face-to-face with our experienced facilitator at Redhill Methodist Church* with complimentary refreshments.
*You must register first with Richmond Fellowship in order to attend this event.
HOW TO JOIN
If you are currently registered with Richmond Fellowship, all you need to do is speak to your Community Links Advisor or email RedhillCC@richmondfellowship.org.uk and to let us know which course or workshop you would like to attend.If you are new to Richmond Fellowship, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Richmond Fellowship Booking Form.
Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.
After completing the booking & registration form you will receive an introductory welcome call from one of our team.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.
For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk




