WHEN
Monday
19 and 26 June 2023
TIME
11.00am to 1.00pm
FACILITATOR
Angie & David
ABOUT THIS SESSION
In this two-week course we will explore the symptoms of worry and low mood and how we might seek to challenge these to lift your mood and reduce worry by using practical techniques.
WHO CAN JOIN THESE SESSIONS
Anyone who lives in Surrey and is over the age of 18.
HOW THE SESSIONS ARE RUN
Face-to-face with our experienced facilitator at a location Central to Redhill with complimentary refreshments.
HOW TO JOIN
If you are currently registered with Richmond Fellowship, all you need to do is speak to your Community Links Advisor or email RedhillCC@richmondfellowship.org.uk and to let us know which course or workshop you would like to attend.
If you are new to Richmond Fellowship, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Richmond Fellowship Booking Form.
Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.
After completing the booking & registration form you will receive an introductory welcome call from one of the team.
It’s not always possible to join a session with short notice, but we often have regular sessions.
To avoid disappointment, please register 10 days before the group or course you’d like to join.
We’re normally able to respond within 24/48 hours of you contacting us to book you in.
