Pictures from a trip to Banstead Lavender Fields taken by our facilitator Angie, volunteers and service users.
Tag Archive for: Nature Walks
Tag Archive for: Nature Walks
Forest Bathing & Creative Music | Leith Hill
WHEN
Monday
3 November 2025
TIME
Meet at Wingfield 9.45 am to catch minibus or Meet at Leith Hill 10.30am
Arrive at Leith Hill for 10.30am start
Finish 3.00pm (returning to Wingfield for appx 3.30pm)
DAILY SCHEDULE
9:45am Meet at Wingfield for minibus departure to Leith Hill Place, or if travelling by car arrive at Leith Hill Place for 10.30am start.
Morning Forest bathing session
Lunch Please bring your own lunch; complimentary tea and coffee provided
Afternoon Creative music-making session
3:30pm Return to Wingfield
FACILITATED BY
Angie & Volunteers with Catherine from National Trust.
Facilitator for music session is artist Jack Kingslake
Generously funded by Surrey Hills Society.
ABOUT THIS SESSION
Exclusive access alert!
Leith Hill Place — normally closed at this time of year — is opening its doors just for Waythrough clients. Step into this rare opportunity to immerse yourself in nature and creativity with a rejuvenating day in the beautiful Surrey Hills.
No musical experience needed—just an open mind but if you do play an instrument, then please feel free to bring it along!
🎵🎶🎷🎺🎸🎻🪇🪈🪗 🎵🎶
Participants will be guided gently to create organic textures from found sounds, laying with percussive instruments and simple vocal techniques to compose an emotionally regulating piece of sound art. No musical experience necessary.
Jack will then take this sound art and fuse into a larger piece of music that will feature on a Surrey Hills National Landscape podcast which focuses on Leith Hill Place, the Surrey Hills, arts and wellbeing.
Everyone is warmly welcome.
About Forest Bathing
Forest bathing has been used by millions of people across the world to alleviate symptoms of stress, depression and anxiety.
Suitable footwear and clothing is required. Please see the check list below.
You will be in a small group with a guide and we won’t cover a large distance. Participants do not need previous experience of mindfulness. This calming and relaxing practise has been scientifically proven to have beneficial and lasting therapeutic effects.
WHAT TO WEAR
Wear flat, sturdy shoes, a hat and bring plenty of warm layers, suitable for the changing English weather.
TRANSPORT
Free Minibus Transport from Wingfield – 9.45am prompt
By Car: Make your own way there and park at Rhododendron Woods.
Rhododendron Woods, Tanhurst Lane RH5 6LU
Then make your way to the main National Trust Leith Hill car park [in Leith Hill Lane RH5 6LY] which is approximately a 7 minute walk. – although we may be able to arrange pick up from Rhodedendron Woods (to be advised).
Generously funded by Surrey Hills Society.
WHO CAN JOIN THESE SESSIONS
Anyone who lives in Surrey and is over the age of 16.
HOW THE SESSIONS ARE RUN
Face-to-face with experienced guides from Surrey Hills Society and accompanied by Angie and volunteers from Waythrough.
HOW TO JOIN
If you are currently registered with Waythrough, all you need to do is speak to your Community Links Advisor or email WaythroughCC@waythrough.org.uk and to let us know which course or workshop you would like to attend.If you are new to Waythrough, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Waythrough Booking Form
Alternatively you can call us on 01737 771 282 or email us to arrange joining on WaythroughCC@waythrough.org.uk.
After completing the booking & registration form you will receive an introductory welcome call from one of our team.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.
For the latest information, visit Facebook: @WaythroughCC
Our national website is waythrough.org.uk
WHEN
Wednesday
17 July 2024
TIME
2.00pm to 4.00pm
FACILITATOR
Angie & Volunteers
ABOUT THIS SESSION
Meet up and wander through a sea of beautiful organic lavender, at this 25-acre farm with café and shop. Wonderful photographic opportunities for those who enjoy photography, as well as time to be inspired and enjoy the nature around you.
PLEASE NOTE: Entry & refreshments not included
WHO CAN JOIN THESE SESSIONS
Anyone who lives in Surrey and is over the age of 16.
HOW THE SESSIONS ARE RUN
Face-to-face with our experienced facilitator
HOW TO JOIN
If you are currently registered with Richmond Fellowship, all you need to do is speak to your Community Links Advisor or email RedhillCC@richmondfellowship.org.uk and to let us know which course or workshop you would like to attend.If you are new to Richmond Fellowship, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Richmond Fellowship Booking Form.
Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.
After completing the booking & registration form you will receive an introductory welcome call from one of the team.
It’s not always possible to join a session with short notice, but we often have regular sessions.
To avoid disappointment, please register 10 days before the group or course you’d like to join.
We’re normally able to respond within 24/48 hours of you contacting us to book you in.
For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk
WHEN
Thursday
13 June 2024
TIME
11.00am-1.00pm
FACILITATOR
Angie and accredited Forest Institute Guides
ABOUT THIS SESSION
Forest Bathing+ Nurturing Nature Immersion.
Forest bathing has been used by millions of people across the world to alleviate symptoms of stress, depression and anxiety.
Each forest bathing plus session last around two hours and involves a slow paced, mindful walking beautiful woodland. Please join us for a free session that has been designed to aid relaxation and develop skills to use nature for wellbeing.
You will be in a small group with a guide and we won’t cover a large distance. Participants do not need previous experience of mindfulness. This calming and relaxing practise has been scientifically proven to have beneficial and lasting therapeutic effects.
To find out more about Forest Bathing+, visit the Forest Institute website www.tfb.institute.
WHAT TO WEAR
Wear flat, sturdy shoes and bring lightweight layers suitable for the changing English summer weather, in case it rains!
See your Forest Bathing checklist:
TRANSPORT
By Train: Please let us know in advance if you need transport from the stations due to limited number of spaces
Arrive at Dorking main station or Dorking Deepdene station.
Transport from Dorking main train station and Dorking Deepdene train station will be provided .
The taxi pick-up from the stations will be at 10:15 AM. Return journeys will be provided to train stations after the session finishes.
By Car: make your own way there and meet at Box Hill main car park.
Box Hill Main Car Park
Swiss Cottage, Zig Zag Rd, Tadworth KT20 7LB
https://maps.app.goo.gl/gMXoFARBkVhUwDRS7
TESTIMONIALS
it’s been really good to get out of there. I don’t normally do so. It has stopped me thinking about the things I normally worry about.”
I found it very therapeutic, something different. Loved the peace and quiet.”
Really enjoyed it. Very relaxing.”
WHO CAN JOIN THESE SESSIONS
Anyone who lives in Surrey and is over the age of 16.
HOW THE SESSIONS ARE RUN
Face-to-face with experienced Forest Institute guides.
HOW TO JOIN
If you are currently registered with Richmond Fellowship, all you need to do is speak to your Community Links Advisor or email RedhillCC@richmondfellowship.org.uk and to let us know which course or workshop you would like to attend.If you are new to Richmond Fellowship, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Richmond Fellowship Booking Form.
Alternatively you can call us on 01737 771 282 or email us to arrange joining on RedhillCC@richmondfellowship.org.uk.
After completing the booking & registration form you will receive an introductory welcome call from one of our team.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.
For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk
The Great Big Green Week is the UK’s biggest ever celebration of community action to tackle climate change and protect nature. And everyone’s invited…
We’ve teamed up with YMCA East Surrey to run 11 of their Ramblers Wellbeing Walks to support Climate Action Redhill and Reigate in their campaign for the Great Big Green Week. See what other events they would like to invite you to here.
Each walk will include varying activities that will promote active hope by engaging with nature and taking action to look after our environment.
Take action with us…
Walks on Friday 30 September
1. Reigate 10.30am | 30 minutes
Meet with Sarah: 10:30am Morrison’s Arches (Priory Park end)
Reigate
RH2 7BA
what3words: https://w3w.co/saving.plan.caller
2. Banstead 11.00am | 1½ hours
Meet with Ellie: 11.00am Pistachios in the Park (rear side),
Avenue Road
Banstead
SM7 2PA
what3words: https://w3w.co/vanish.coats.cycles
HOW TO JOIN
All walkers are asked to sign up to the Walking Group: Sign up to Ramblers Wellbeing Walks
For the Preferred Wellbeing Walking Group, select ‘Ramblers Wellbeing Walks East Surrey’.
Once you have signed up with Ramblers, you will receive an email containing a QR code confirming your registration. Then you can turn up to any walk run by YMCA East Surrey and the Walk Leader will scan your QR code to register your attendance.
If you don’t have an email address, please email RedhillCC@richmondfellowship.org.uk and we can support you to sign up.
OTHER USEFUL INFORMATION:
- You don’t need expensive walking boots, but it can be muddy at times, so wear something suitable for the conditions.
- When necessary, bring a waterproof jacket or an umbrella.
- Bring a drink with you to remain hydrated.
- If necessary, please speak to a healthcare professional before increasing your activity levels.
If you have any questions, contact us at:
RedhillCC@richmondfellowship.org.uk
01737 771 282
For the latest information, visit Facebook:@RFEastSurreyCC
richmondfellowship.org.uk
