WHEN
Thursdays
13 Aug | Building & maintaining effective boundaries
17 Sep | Building emotional resilience
TIME
7.00pm to 9.00pm
VENUE
Crawley Staying Well
Arundel House Unit 1 | Amberley Curt | Whitworth Road
Crawley | West Sussex RH11 7XL
Close to County Oak Retail Park & Acorn Retail Park
View map
By Car
Find us easily using what3words: ///range.paid.letter
Free on-site parking
By Bus
Routes: 100, 200, 4, 5 to County Oak Retail Park
FACILITATED BY
Angie and Crawley Staying Well staff
ABOUT THIS SESSION
Drop in for a relaxed, friendly evening focused on simple wellbeing tips, supportive conversation and connection.
These free evening sessions are open to all adults and offer a welcoming, informal space to pause, chat and pick up practical ideas for looking after your wellbeing. Each session includes friendly discussion around everyday mental health and wellbeing topics, with time to connect with others at your own pace.
There is no pressure to talk if you would rather just listen, and you do not need to have attended before.
The venue is fully air-conditioned, with free parking and free refreshments available.
Free to attend. All adults 16+ welcome.
WHO CAN JOIN THESE SESSIONS
Anyone who lives in Surrey and is over the age of 16.
HOW THE SESSIONS ARE RUN
Face-to-face with our experienced facilitators and Crawley Staying Well team.
HOW TO JOIN
Just drop-in to Crawley Staying Well. Allow a few extra minutes to sign in.
Follow us on Facebook: @CrawleyStayingWell
Our national website is: waythrough.org.uk
