WHEN

Tuesdays 26 May and 2, 9 & 16 June 2026

TIME

7.00pm to 9.00pm

FACILITATED BY

Angie

ABOUT THIS SESSION

Loving What Is
A gentle introduction to self-inquiry

Feeling overwhelmed by your thoughts? Or stuck in patterns that are hard to shift?

If your mind feels busy, heavy, or hard to untangle at times, you’re not alone.

This gentle 4-week online course offers a calm, supportive space to slow things down and take a different look at what’s going on inside.

Together, we’ll explore a simple but powerful practice of self-inquiry – learning how to gently question the thoughts that create stress, and find a little more space, clarity, and ease.

No pressure. No expectations.
Just a chance to pause, reflect, and see things a little differently.

WHO CAN JOIN THESE SESSIONS

Anyone who lives in Surrey and is over the age of 16

HOW THE SESSIONS ARE RUN

We use the video chat service called Zoom. We can help you set this up, you don’t need to do anything now.
Watch a video on how to join Zoom video chats

HOW TO JOIN

If you are currently registered with Waythrough, all you need to do is speak to your Community Links Advisor or email waythroughcc@waythrough.org.uk and to let us know which course or workshop you would like to attend.

If you are new to Waythrough, you will be asked to complete a registration form and have an introductory call with one of the team. Please find an online application form here: Waythrough Booking Form.

Alternatively you can call us on 01737 771 282 or email us to arrange joining on waythroughcc@waythrough.org.uk

After completing the booking & registration form you will receive an introductory welcome call from one of our team.
It’s not always possible to join a session happening the same day, but we often have regular sessions weekly. We’re normally able to respond within 24/48 hours of you contacting us.

For the latest news, visit Facebook: @WaythroughCC 
Our national website is Waythrough.org.uk