



Immediate emergency response and urgent NHS advice routes.
East Surrey & Surrey services for urgent mental health support.

In-person safe space and secure virtual support

Telephone, SMS and textphone support

Telephone and in-person support for ages 10–18

Mental health support database to find other local support
National listening, emotional support, information and signposting services.

Telephone and email support
Telephone emotional support

Telephone information and signposting
Services and tools specifically aimed at suicide prevention and crisis safety.
Targeted services including men’s mental health, LGBT+, domestic abuse, financial advice and eating disorders.

Telephone helpline, WhatsApp and live webchat

Telephone helpline

Telephone helpline, webchat and Skype

Telephone helpline and chat function

Free advice online, over the phone and in person

Phone, webchat, social media DM, email and chatrooms
If you need emergency care, please contact one of the following helplines immediately.
If you’re at serious risk of harm or need emergency medical attention, call 999 immediately.
For non-emergency medical advice, call the NHS on 111.
www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-call-999

On their website, the mental health charity MIND describes a mental health crisis as “when you feel that you are at breaking point, and you need urgent help.” The local services below are available to support you when you’re experiencing emotional distress and need some advice, guidance or a listening ear.
If you’re in need of emergency care, dial 999 immediately.