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explore eating disorders ...
A fun drop-in session to improve mental wellbeing. ...
Design a Tote Bag ...
A fun drop-in session to improve mental wellbeing ...
Creative writing for self-expression & reflection ...
Motivate. Declutter. Thrive! ...
Recognise patterns of rescuing, blaming & powerlessness ...
Everyday mindfulness made easy ...
Practical recovery skills ...
Friendly monthly discussion group ...
Change your response to stress. ...
practical tips & shared experiences ...
creative wellbeing group ...
Saturday Socials at Wingfield ...
Autumn Wellbeing Fundraiser ...
Twice-Monthly Guided Walks ...
A fun drop-in session to improve mental wellbeing. ...
A fun drop-in session to improve mental wellbeing ...
Everyday mindfulness made easy ...
Change your response to stress. ...
practical tips & shared experiences ...
Friday evening music & mood ...
A fun drop-in session to improve mental wellbeing. ...